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Nutrition

Reclaim Your Body Back with the
Breakthrough Nutrition System!

Would you like to feel better, look better, and perform better and do it safely and permanently? It might sound too good to be true, but at Breakthrough Personal Coaching & Wellness we are proud to offer a unique healthy eating solution that is easy to stick with really makes it happen.

By choosing the Breakthrough Nutrition System, you’ll get the following benefits:

Screen Shot 2016-03-11 at 8.33.27 AMHealthy Eating Plan

Learn once and for all exactly what, when and how you should be eating in order to reach your goals. The 3 step system is easy to understand and follow, and more importantly because we don’t buy into counting calories, points, weighing and measuring like the countless other unrealistic fad diet programs, our system is easy to stick with long term and make a lifestyle. Menus, grocery lists, recipes, what you should and shouldn’t eat and much more are all included.

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Advocare Nutritional Products

Comprehensive nutritional products designed to give your body the jumpstart it needs and fill the voids in your nutrition that your food doesn’t provide, and because our program is backed by a Science and Medical Advisory Board of physicians we don’t have to worry about taking anything that will harm us.

Screen Shot 2016-03-11 at 8.34.26 AMAccountability Coach

We have helped hundreds of people go through this program. We have a simple 3 step system to help you maximize your results and we’ll be there every step of the way with you. You have a dedicated coach to help you start, stick and stay! Even if you are not in the Dover area, we can coach our program by phone or on line to help you!

What are you waiting for? You’ll Get…

  • Nutrition guide book designed by a nutritionist that tells you exactly what to eat – $29 Value
  • Three phone sessions or in-person meetings (if your are in the Dover area) with an Accountability Coach – $102
  • Grocery list for the foods on the plan – $19 Value
  • Supplement program to boost your metabolism and increase your energy – $194  Value
  • Professional support, accountability, motivation, and inspiration and coaching. – $Priceless
  • A proven program that has produced hundreds of results

Cost:

You get everything for a one time cost of $249.99

Real People…Real Results!

 

To Learn More About The Breakthrough Nutrition System Fill Out The Form Below And We’ll Contact You Within One Business Day.

As you already know, there are many different weight loss plans on the market. As a matter of fact, there are over 4000 diet and exercise books in print, and they all seem to contradict each other. High fat, low fat, eat this, eat that… People are confused to say the least. We teach our clients that nutrition and supplementation account for 90% of your progress with “fat loss” not “weight loss” being the goal.

The problem is that most people focus on the exercise program only and don’t spend near enough time learning what works with regard to nutrition and supplementation. If you have been frustrated with diets in the past, you are in the right place. Your frustration is over. Fitness and nutrition expert Chris Gray, and the experts at Breakthrough Personal Coaching & Wellness have created a easy to follow 3 step nutrition system that’s helped hundreds of people get on the right track with nutrition.

Before you can lose fat and get in shape there are a few critical steps that must be complete. First, you must stop putting poison in your body and take the necessary steps to cleanse the body of all the toxins that you have built up over years of neglect. Second, you must replenish the body with the vitamins, minerals, and healthy bacteria needed to restore balance to your operating system. If done correctly the result will be a new found energy!

Most people who think about losing fat or getting in shape simply don’t have the energy to even get up off the couch, and the thought of exercise seems impossible. All of that changes once you have cleansed the body and provided your system those essential building blocks.

Now armed with vibrant energy, you have the necessary confidence, determination,  and motivation to take back your body and experience the quality of life you deserve!

Gaining energy is the first goal of our nutrition system and the first step for anyone looking to take control of their health.

This is also a great program for anyone who feels they are stalled out and looking for a jump start to get back on track or take your fitness to the next level! You can even get some of your friends involved which provides great support & motivation.

We regularly schedule individuals, small groups, business’s, and corporations to learn our system. So if you are ready to start get sign up now! The next one is just around the corner.

For more information on The Breakthrough Nutrition System and how you can get started call 302-730-1600 or Contact Us Here.

 

Real People…Real Results!

 

“FINALLY AFTER 10 YEARS OF TRYING…THIS WORKED!”

When I met with you I was really feeling defeated. I was tired of starting every day on a diet and feeling like a complete failure every night before bed. I tried so many different things over the last 10 years and they would work for the short term but nothing was sustainable. The plans were either over complicated with way too much tracking and measuring or so far the other end where I felt like there were no options but to practically starve. I knew that my goal finally had to be to get healthy and not just weight loss. I was consuming too much sugar, processed foods and just giving in to whatever craving I was having. I tried on my own to break the cycle but without a coach to lead you through the process, it is almost impossible to do on your own.

I tried Advocare 5 months ago but was not successful because I did not have the coach guiding me through the journey and I wasn’t truly committed because I didn’t really know what I was committing to. When you presented at DNG and focused on Advocare, you really caught my attention. I knew you would be the one to take my through the process because you practice what you preach and are genuinely concerned about helping others lead healthier and more productive lives.

I went home with excitement and Greg felt my energy but I told him I really needed him to commit also to ensure success. When he said he was on board there was no stopping me.

Like anything else, attitude is where it starts and then after you see results, that’s all the motivation you need to go on. At first, I still struggled with the coffee and sugar cravings but I must say that after the 10 day cleanse I was feeling so good that I knew that this was going to be part of my life. Chris is right in that your body craves what you give it. I now have enhanced taste and enjoy the natural sugars you get from fruits and vegetables. The only thing I was worried about was my need to have a full stomach before I went to bed. For me, I abused food. It was satisfaction for me to wind down at night and have a snack. I now know that is still alright as long as I am grabbing the right thing. Eating six meals a day fulfills my needs of having food. The biggest difference from this plan compared to others that I have tried is that I am not hungry.

So here I am, done with the 24 day challenge and I am so excited to continue on my journey to see what further is in store for me. I no longer get on the scale 2 times a days to see my progress and I don’t feel like food controls me. I have a much healthier mental attitude towards food now.

Oh yeah, I can’t believe I almost forget to mention how it has further enhanced Greg and my relationship. Both of us have increased energy and we now have something in common to share and support each other on. We plan how we can exercise and cook together. It’s funny that we sit around and talk about how much water we had today or what should we get at the grocery store.

Thanks Chris for all of your support and encouragement.

Tammy Ordaway

Magnolia, Delaware

“I AM MORE IN CONTROL OF MY LIFE!”

After completing the 24 Day Challenge I am more in control of my life! Before the challenge I was the same weight as when I was 9 months pregnant, I was depressed and struggled with cravings daily. I was really stuck in a rut! After just 24 days my cravings are gone, I’m focused, and down one pants size & 9 pounds already! Now I’m prioritizing me! The 24 Day Challenge was the turning point that helped me regain control of my life!

Deb Bringman

Dover, Delaware

I’VE EXPERIENCED “SEE IN THE MIRROR” RESULTS!

Before the 24 Day Challenge my energy was low, I was experiencing cravings and over eating. Although I was not too far off the beaten path, I needed to re-focus and re-commit to achieving my goals. After just 24 days my cravings are far less than where they were and I have regained control of my portion sizes. My energy has improved which has greatly improved my workouts in the gym. I can literally see the changes in the mirror as I have now lost 15 pounds in just 24 days!

Paul Adkins

Dover, Delaware

“I’M SO HAPPY I DID THIS – I’M BACK!”

Before the challenge I was depressed, eating whatever, and not exercising! My clothes were all tight and I constantly felt bad. I really needed a kick start! After 2 weeks I lost 5 pounds and didn’t feel bloated anymore. I am so happy I did this, it was just the jump start I needed to get back on track! After losing a month-I’m back!

Renee Startt

Dover, Delaware

“FEEL ENERGIZED AND YOUTHFUL!”

Before the challenge I fell off the nutrition wagon and needed a jump start to get me back on track. After just 24 days I feel energized and youthful, less bloated, and more focused! I have more drive and determination, and I’m pushing myself harder than ever. Now I feel I am a better father and leading my kids by example.

Joey Startt

Dover, Delaware

For more information on The Breakthrough Nutrition System and how you can get started call 302-730-1600 or Contact Us Here.

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