When I first met with Chris I was apprehensive about my ability to start and find long term success in a training program, and I wondered if I would have the will power to make the necessary changes in my daily life.
Over a 15 year period, the number on the scale had continued to climb, and my overall physical fitness level had plummeted.
I was unable to perform even simple chores and tasks around the house or keep up with my family on our annual theme park vacations without becoming winded and sore.
I knew it was time to make a change in my life, and when I saw the weight loss success of a coworker I decided to ask her how she did it.
The answer was Breakthrough.
I tagged along to a “Bring a friend” night and I really enjoyed the atmosphere.
I just knew that if I could have success anywhere it would be with Chris and the Breakthrough team.
I love that my workouts are targeted and specific to me, constantly changing and challenging, and that I always know my safety and health is of paramount concern to the team.
Breakthrough focuses my efforts not just on physical activity, but also on nutrition, and mental wellness.
The trainers and members are friendly, energetic and above all FUN! It makes the time I spend training absolutely fly by!
After being with Breakthrough for over a year I have increased my physical strength and stamina, made comprehensive changes to my eating habits, and (most meaningful to me) I have gained a new perspective on my weight loss and fitness journey.
I’m no longer focused on what I need to lose, but what I have to gain.
I have already reaped so many benefits from my time at Breakthrough.
This summer I was easily able to keep up with my family on our vacations.
My new physical stamina has given me much more freedom to enjoy all of our family activities.
I am also much more confident in myself and have started come out of my shell socially.
Though my journey is still ongoing and I have more goals yet to meet, I no longer dwell on minor setbacks but look to the future of my journey with positivity, knowing that the Breakthrough team has my back!