I was hesitant to join Breakthrough, I was out of my comfort zone after living in Bear, DE for 23 years and moving back. I left all my friends, workout buddies, and a gym with all machines and no personal attention. I wondered would I be able to do this type of workout with weights,… [Read More]
Sherry Reese Success Story
I joined Breakthrough as a Yoga student in order to improve my mobility and flexibility. When the 1st Little Black Dress challenge was posted, I was intrigued. I had never owned a little black dress, but had a secret desire to. After attending the informational meeting, I came so close to quitting because of the… [Read More]
Dorene Walton Success Story
My name is Dorene Walton and I have been going to Breakthrough since July 2017. I work at Dover Health Care Center where we offer Chiropractic Care. We decided to partner with Breakthrough so we could refer patients who needed help with weight loss, or someone that wanted help to get on a workout regimen…. [Read More]
Effie Beachy Success Story
Q: What is your name and where do you live? A: My name is Effie Beachy and I live in Smyrna, DE. Q: Take us back to your life before joining Breakthrough. A: I would work 8-12 hour days then go home and sit in a recliner. I’d try yo-yo diets and workout on and… [Read More]
Joyce Denman Success Story
My name is Joyce Denman and I’ve been with Breakthrough since May of 2017. Before joining Breakthrough, I knew I had been gradually losing fitness levels but just couldn’t seem to make the commitment or find the motivation I needed to change my habits. My work routine was hectic and planning for meals seemed exhausting…. [Read More]
Sandy Wiley Success Story
I am stronger, more flexible, have more energy, eat better, am more confident, have become a fighter, and feel better about myself inside and out!!!! I joined Breakthrough on March 4, 2016. After working out at the YMCA, doing Zumba, and Kickboxing and losing 35 pounds on my own, I hit a plateau and wasn’t… [Read More]
Nina Graves Success Story
I started with Breakthrough over a year ago around March 2015, I believe, based on an ad that offered a free trial. I was looking for a small gym that met the hours I needed. I came in and met with Chris who inquired about my fitness goals which were the typical: lose weight, tone… [Read More]
Cheryl Whitney Success Story
My recent success began when I was invited and accepted into the “Breakthrough Fitness Family”. I previously felt like I was broken; and I didn’t know where to begin, or even believe that I could possibly put the pieces back together. My downhill slide began very gradually and comfort food slowly became my best friend,… [Read More]
Cheryl Anderson Success Story
April 10, 2017 marks my 6-month anniversary at Breakthrough. If someone would have told me 6 months ago, that I’d be where I am today, I literally would have laughed out loud. I was miserable. I was 186 pounds and struggling to get myself into a size 14. I wasn’t active at all. I… [Read More]
Leslie Donovan Success Story
I am a six month member of Breakthrough Personal Training and two months into my program I tore a muscle in my lower back while landscaping in my backyard. I was in extreme pain and thought it’s all over for me. I had missed out on over a month of classes and was getting… [Read More]
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