I am stronger, more flexible, have more energy, eat better, am more confident, have become a fighter, and feel better about myself inside and out!!!! I joined Breakthrough on March 4, 2016. After working out at the YMCA, doing Zumba, and Kickboxing and losing 35 pounds on my own, I hit a plateau and wasn’t… [Read More]

I started with Breakthrough over a year ago around March 2015, I believe, based on an ad that offered a free trial. I was looking for a small gym that met the hours I needed.  I came in and met with Chris who inquired about my fitness goals which were the typical: lose weight, tone… [Read More]

My recent success began when I was invited and accepted into the “Breakthrough Fitness Family”. I previously felt like I was broken; and I didn’t know where to begin, or even believe that I could possibly put the pieces back together. My downhill slide began very gradually and comfort food slowly became my best friend,… [Read More]

  April 10, 2017 marks my 6-month anniversary at Breakthrough. If someone would have told me 6 months ago, that I’d be where I am today, I literally would have laughed out loud. I was miserable. I was 186 pounds and struggling to get myself into a size 14. I wasn’t active at all. I… [Read More]

  I am a six month member of Breakthrough Personal Training and two months into my program I tore a muscle in my lower back while landscaping in my backyard.  I was in extreme pain and thought it’s all over for me. I had missed out on over a month of classes and was getting… [Read More]

Embrace all that Breakthrough has to offer. It’s life changing! One year ago I was depressed over my weight and tired of being exhausted all the time. I was diagnosed pre-diabetic, high blood pressure, an my risk of stroke was high. Mentally, I carried everyone else’s baggage and it sure was weighing me down. I… [Read More]

Looking at these pictures it reminds me why I signed up, for twelve months, with Chris Gray. Just the week prior to signing my contract, I had a routine Doctors visit, where I weighed in at 216 pounds. The previous months were the darkest times I have ever experienced. I had too much free time… [Read More]