My name is Dorene Walton and I have been going to Breakthrough since July 2017.
I work at Dover Health Care Center where we offer Chiropractic Care.
We decided to partner with Breakthrough so we could refer patients who needed help with weight loss, or someone that wanted help to get on a workout regimen.
In order to promote Breakthrough I needed to experience what they offered.
I started going on a trial basis which was one month.
I thought once my month was over that would be the end.
Boy was I surprised, after one month I decided I did not want to quit!
What I experienced at Breakthrough was more than I ever expected.
The planning that goes into each workout session is comprehensive and progressive for strength training, cardio training, nutrition, educational classes, tailored ability group programs and individual training assessment/coaching.
Added benefits include the friendships that are built and the encouragement provided as you work toward your fitness goals.
You become part of a the Breakthrough family and I even found myself being able to encourage others when they were struggling.
My journey with Breakthrough has been my best personal training experience ever.
I love the variety of classes and the programs offered.
I have been working out a long time at several different types of gyms.
My goals have always been the same; eat healthy, tone up and continue with cardio to keep my lungs healthy.
At other gyms it was like a routine and at times I would get bored.
The first challenge I did at Breakthrough was the 90 day challenge and I was amazed at the results I obtained.
I lost weight, body fat and inches!
Its been exciting for me to see the positive difference in my overall health by having the personal attention and accountability.
I truly had a fitness breakthrough!