
[op_liveeditor_element data-style=””][text_block style=”style_1.png” align=”left”]Below you will find step-by-step video instructions to improve your deep squat.[/text_block][/op_liveeditor_element]
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RNT Squat
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Bootstrapper With Reach
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Hip Abducted Rockback
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Half Kneeling Ankle Stretch
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Wall Squat
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Prisoner Squat
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IMPROVEMENT PLAN
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Action Steps
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- Watch Videos
- Download PDF Handout Below
- Complete Assigned Correctives 2-3 Times Daily
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Downloads
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Get Answers To Your Questions
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[op_liveeditor_element data-style=””][comments][/op_liveeditor_element]
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