Last year one of my daughter’s 2nd grade classmates asked me if I was pregnant. OMG!!! I was sooo embarrassed because I was wearing a girdle at the time. Since then I have been going up and down on the diet roller coaster. I tried several diets. I lost a lot of weight doing the Atkins diet but I gained all the weight back plus some more. I was tired of the yo-yo dieting. I know that I needed to do something but I just did not know what to do or how to start. I needed a change.
Then one glorious day, I discovered Punch Gym. They taught me the tools that I needed to succeed in my weight loss journey. No more yo-yo diets for me. I learned a whole new lifestyle. The staff are very professional and helpful. They are like family.
When I first started the boot camp, I could not do a sit up get up but now I CAN with a weight bar. At the end of 5 weeks I lost 17 Lbs of fat and gain 5 lbs of muscle. WOW!!! I look and feel GREAT! The training was individualized according to my physical ability. So if you are on the fence about joining Boot Camp, you owe it to yourself to do it. It is only 5 weeks, so what you got to lose? (nothing but weight). So no more excuses.
Thanks Punch Gym for giving me the tools and confidence that I needed.
Counting down the pounds,
Millie Mullen
Dover, Delaware
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