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Kettlebells and The Road To Recovery II

dover personal trainer, personal trainer doverHello again,
Kettlebells and recovery are two word that are used together often at Punch Kettlebell Gym’s all across the country. The kettlebell methods that we train with here have emerged themselves as one of the most beneficial rehab and recovery tools used today. So much so that many rehab centers and chiropractors have partnered or even purchased a Punch kettlebell Gym to compliment their service. In today’s post I want to continue our introductions to some Punch Gym family members who found themselves in life changing circumstance and used the Art Of Strength training techniques and kettlebells to recover from injuries and get their lives back. I want to introduce you to East Providence Police Officer, and father of 3, Chris Ellenwood came to Punch after a short period in rehab following a traumatic car accident that saw both of his legs broken. To learn more about kettlebell training for recovery click here now. Please click the video link below and join us on the Road To Recovery Part 2.

Road to Recovery from art of strength on Vimeo.

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