I am excited and inspired about today’s Blog post using kettlebells for injury recovery and I hope you will be too. You know sometimes we take life for granted and for many of us it takes an unfortunate event or tragedy to occur before we open our eye’s and see the value in our own health. Over the next three Blog posts I want to introduce you to some Punch Gym family members who found themselves in life changing circumstance and used the Art Of Strength training techniques at Punch Gym to get their life back. To learn more about kettlebell training and recovery click here now. Please click the video link below and join us on the Road To Recovery Part 1.