Life changing. Very rewarding. The staff is very professional and they want to see you achieve your goals. The training was individualized according to my physical level. Just do it!!! I have some aliments that, in the past, I allowed to hold me back. I was not sure if I’d be able to do the camp. But I DID IT!! Just take 1 day at a time and do the best you can. In just 5 short weeks, I am able to wear clothes that I have not been able to wear in years. There are no excuses. Just do it.