Dover Personal Trainer at Breakthrough Personal Coaching & Wellness

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Lori Llewellyn Success Story

Before joining Breakthrough and accepting the 28 Day Challenge 2 years ago, I was not doing any type of physical activity.

I felt lazy and used the excuse that I didn’t have enough time.

I was not happy with my health or how I looked.

I had resigned from my career of several years and was embarking on a new endeavor, opening a new clothing boutique.

I wanted my confidence back.

My husband was a member at Breakthrough and I also saw the invite on Facebook for people to join a 28 day challenge. So, I made a decision that it was time for me to make a change and I joined.

I love the coaching experience!

You truly get personal training. The coaches will adjust training to your personal fitness level.

They push you. If they feel you can go up in weight they will challenge you to do it.

Many of my workout partners and coaches have become family. I have built relationships and support groups!

Since joining Breakthrough I have become more healthy – I have developed clean eating habits which I didn’t have before.

Breakthrough gives me so many tools and resources to assist in areas that I’m struggling with (challenges and accountability group have specifically helped me).

I have noticed that I am much stronger. As 45 year old woman, I am lifting a heavier weights than when I was younger.

I have confidence in the way I look and feel. Opening a new clothing boutique and being in the fore front, I feel so much more confident wearing the brands of clothes that I carry.

What would I tell my best friend if they were to ask me about Breakthrough? This is a no judgement gym that will truly personalize your workout and you will see results if you put in the effort.

I love the coaches personal touches (Example – Krista always checks in on my to see how I’m doing)

I love the family environment along with the relationships that I’ve gained!

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