Embrace all that Breakthrough has to offer.
It’s life changing!
One year ago I was depressed over my weight and tired of being exhausted all the time.
I was diagnosed pre-diabetic, high blood pressure, an my risk of stroke was high.
Mentally, I carried everyone else’s baggage and it sure was weighing me down.
I joined Breakthrough back in October after finishing my first Total Transformation Challenge, which is an 8 week challenge focused on group accountability and support.
I thought I was on my way to big losses with my weight, and improving physically during cardio sessions.
But after 3-4 months of what I thought was eating right and working out, I realized something wasn’t right.
I needed more guidance, and that’s when I reached out to Chris for 1 on 1 nutrition coaching.
During our consultations we dug deep into what my goals were and why they were important to me.
We fine tuned my meals until we found out what worked for me.
And boy did things start to fall in place!
Fat started dropping, and started gaining muscle too.
After 30 years of struggling I’ve never felt better, and I realized I can do this! You can too!
Reach out-don’t wait.
Invest in yourself.
I did and couldn’t be happier!-Patty Pierson
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