In September of 2018 I saw an ad for a Breakthrough 14 Day Challenge on Facebook.
I knew of Breakthrough because I had seen it in action while doing PT at CORE 2 years prior rehabbing my shoulder surgery then again in early September 2018 getting PT for my hip.
I thought, “Wow, that looks like a great workout” but I didn’t think I could do it in my current physical condition.
Regardless I decided to meet with Chris. He was very thorough in focusing on what I wanted to achieve health-wise. I committed to a 2 week trial and very quickly decided to join as a member.
My favorite part of coaching with Breakthrough is the encouragement from all of the coaches. They are always cheering you on to do your best and when they see you could be doing more they encourage you to add more weight or reps – they see what you’re capable of when you may not see it yourself.
I also love the family atmosphere that Breakthrough has cultivated, it makes workouts fun.
Since joining Breakthrough I’ve lost A LOT of weight, increased my energy levels, and built a more positive mindset.
I’ve learned that this journey is more mental than physical.
Attending Nutrition 101 was a game-changer for me. It wasn’t until I got serious about my nutrition that my results skyrocketed.
My life has changed in so many ways since joining Breakthrough! I’m able to be active and hunt, fish, golf – all activities I loved to do that my health and weight had limited before.
I’m so happy to be back in the game and off the bench!
If you’re looking to take your health and wellness to a new level I encourage you to let the Breakthrough team show you the way.
It’s up to you to do the work, but you’ll be doing it with an extremely knowledgeable team who have a passion for your well being!
Joining Breakthrough was the best decision I made last year and yes, I wish I would have done it sooner but I’m glad I’m here and doing it now!
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