Our highly educated trainers offer results-based, personalized programs designed to meet your fitness needs. Choose to have a trainer with you every visit or as needed based on your specific goal, budget and time commitment 45 minute sessions available, ranging from $75 to $120 depending on the trainer. Please call for specific pricing.
Semi-Private Training is simply 2-4 people sharing the cost of a personal trainer. This training membership delivers the best results by customizing the training session to your individual goals and fitness level. Annual Contract: $239-279 monthly, Non-Contract: $269-309 monthly.
Group Training is a personal trainer lead workout designed to burn calories and improve strength & cardiovascular conditioning. A group of up to 15-20 people are ramped up with range of motion, activation, and movement preparation followed by circuit style training utilizing TRX straps, kettlebells, ropes, sandbags, and body weight exercises. Annual Contract: $180 monthly, Non-Contract: $230 monthly
Limited access to our training at Breakthrough, 5 days per month. With 2 additional days per week on your own following a professionally designed program we’ve designed for you. Online dietician created meal plans included. $97 monthly
We design all your workouts for you to follow at home or at your gym. In addition you get access to our online dietician created meal plans. Online dietician created meal plans included. $39 monthly.
Nutrition Accountability Group
If you know what to eat, but just don’t stick to it, an accountability group is a perfect solution. Let our nutrition coach guide you every step of the way and keep you on track, and be a part of a group of others like you who will be partnered with you along the way. $79 monthly
If you workout on your own at home, or at the local gym, and you’d like to know what exercises would be best for you, and how to keep yourself safe from injury, our fitness professionals will do a comprehensive fitness assessment and walk you through a 10 page report on how you can achieve results quickly and safely. $29
Body Composition Scans
The BodyMetrix system is a state-of-the-art body composition assessment tool which utilizes unique ultrasound technology coupled with BodyView reporting software to measure, quantify, and track progress. Reports offer recommended calories, BMI, Body Fat Percentage, Muscle Mass, & Risk Levels for Diabetes, Stroke, & Heart Disease. $39
We would love for you to sit down with us and go over your goals. Then we can let you know what services we recommend for you so that you can reach those goals in the fastest, and safest, way possible.
Let us tell you exactly what you need so that you know, beyond the shadow of a doubt, that you’re doing the right program for YOU.
Call us right now to set up your consultation: 302-730-1600